Fall into Brunch- 

When lovely Autumn comes I always think of sleeping in and having a nice Brunch, especially on Black Friday! Here's a brunch that I think will please all those Autumn cravings. 

The Turkey and Dressing Quiche is surprisingly good, and delicious way to use up your turkey leftovers. Sue's Cranberry sauce is amazingly low in calories! The broccoli will help balance this meal with some veggies. And the Eggnog and Pumpkin Pudding will satisfy all those fall sugar, spice and everything nice cravings. 

Turkey and Dressing Quiche, Steamed Broccoli, Sue's Jelled Cranberry Sauce, Eggnog and Heritage Pumpkin Pudding 

Total Calories: 461 
Diabetic Exchanges: 1 Vegetable, 2 Protein, 2 1/2 Starch, 1/2 Skim Milk, 1/2 Fat 
Instead of 1 cup eggnog, divide it into 3/4 cup each, to get the calories and diabetic exchanges shown above.